Veggies That Are Healthy Sources of Carbs

per serving. Roast them at 350 degrees for an hour. Mix them with other root vegetables like potatoes, rutabagas, turnips, and beets for a colorful side dish that’s a feast for your eyes and your belly.

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Brussels Sprouts

Serving: 1 cup, raw or cooked

Carbs: 12 grams

A whopping 8 grams of fiber helps balance out those carbs. If you have bad memories continue reading …