Veggies That Are Healthy Sources of Carbs

Peel them and slice them into eight pieces. Lay them flat on a cookie sheet and bake at 425 degrees for around 20 minutes. Once they’re done, you can throw them into a salad with some arugula, pecans, and low-fat feta cheese.

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Parsnips

1 Serving: 1 cup

Carbs: 23 grams

Though the carb count is high, these fall favorites also have 6.5 grams of fiber continue reading …