Veggies That Are Healthy Sources of Carbs

C. Slice it thin and bake it under the broiler with a light brushing of olive oil for a side dish or snack that combines chew, crunch, and delicious flavor. Try it as a healthy substitute for french fries.

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Beets

Serving: 1 cup, chopped or sliced

Carbs: 13 grams

If you want to cut your cook time, don’t cook your beets whole as many recipes suggest.continue reading …