Veggies That Are Healthy Sources of Carbs

the microwave on high will make each squash easier to cut in half. Put a couple of tablespoons of orange juice in each half, and bake them cut-side up for 30-45 minutes. A little cinnamon and nutmeg will finish it off. Or use them as entree cups, and stuff them with goodies like chicken, mushrooms, and kale.

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Pumpkin

Serving: 1 cup, cubed

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