Foods You Can’t Stop Eating — But Should

add nutrients without extra calories.

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Potato Chips

You never can eat only one. And the fat, salt, and carbs add up. For a crunchy treat with a little more health appeal, try nuts. Their nutrients help your cells work, and their good fats keep you full and satisfied. Just keep an eye on portion size — they have fats, too. You could also pop some continue reading …