Woman, 21, took her own life after ‘vegan diet led to delusional beliefs’

take supplements for this nutrient, which is most commonly found in meat, dairy, eggs, and shellfish. B12 is essential for your body’s constant production of red blood cells and DNA synthesis.

While a B12 deficiency will often cause anemia and a number of other strange symptoms like a tingling in your extremities or ataxis (a loss of balance), its most continue reading …