Why Does My Stomach Growl?

foods, like peas, lentils, cabbage, broccoli, cauliflower, and kale, may be hard for your system to break down. They can make your stomach growl, even if your appetite is snoozing.

Foods with artificial sweeteners, like diet soda and sugarless gum, can also be difficult to digest.

Keep a food diary for a few weeks to see if there’s a pattern.

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