What risks do you run when you sleep on your right side?

itself but how you support it:

• A pillow that keeps your neck aligned
• A mattress that supports your natural curves
• Placing a pillow between your knees when side-sleeping
• Keeping your room cool and calm

These details can improve sleep more than switching sides.

The bottom line

There’s no universally “correct” side to sleep on. Left, right, or back—each can continue reading …