Vitamin B12 Deficiency: Causes, Symptoms, and Treatment

alcohol can also prevent you from getting enough calories. Men shouldn’t drink more than two drinks a day, and women shouldn’t drink more than one drink a day.

Vitamin B12 and Pregnancy

Are you pregnant, on a vegan or vegetarian diet, and plan to only breastfeed your baby? Talk to your doctor to ensure that you get enough vitamin B12 to keep your baby continue reading …