Vitamin B12 Deficiency: Causes, Symptoms, and Treatment

including meat, milk, cheese, and eggs) or you’re a vegetarian who doesn’t eat enough eggs or dairy products, you could be lacking in vitamin B12. You can add fortified foods to your diet or take supplements to meet this need.

Vitamin B12 injections

Your doctor may offer vitamin B12 injections if you’re very anemic. You’ll usually take them every day continue reading …