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Veggies That Are Healthy Sources of Carbs

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to scoop dips. Or for something different, get a spiral slicer (you can order one online or pick it up at a local discount store) and use zucchini noodles instead of pasta in all your favorite dishes.

 

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Butternut Squash

Serving: 1 cup, cooked

Carbs: 21 grams

Along with vitamin C, it’s high in fiber at 6.6 grams. You can peel it, cut it into cubes, continue reading …

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