Veggies That Are Healthy Sources of Carbs

before you start cooking.

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SOURCES:

ChooseMyPlate.gov: “10 Tips: Kid-friendly Veggies and Fruits,” “All About The Vegetable Group.”

American Heart Association: “What is a Serving?”

Dairy Council of California: “Health Benefits of Broccoli.”

PBS Parents: “How to Grill Corn on the Cob Quickly.”

U.S. Department of Agriculture continue reading …