The Worst Foods for Your Brain

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Harvard Healthbeat: “Foods linked to better brainpower.”

Harvard Heart Letter: “Confused About Carbs?”

Neurology: “Serum elaidic acid concentration and risk of dementia.”

Mayo Clinic: “How to Use Food to Help Your Body Fight Inflammation.”

Northwestern Medicine: “How Alcohol Impacts the Brain.”

Journal of Nutritional Sciences: “Dietary patterns continue reading …