Man who ran 10,000 miles and completed 109,600 push-ups, sit-ups, and squats shows off insane transformation

to conquering 100km and 200km ultramarathons, which he also knocked out of the park.

The results of his fitness challenge

He also achieved his aim of dropping his body weight to 62kg while maintaining his muscle mass, which is perhaps an extreme method of losing weight in an age where many just turn to controversial continue reading …