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Man who ran 10,000 miles and completed 109,600 push-ups, sit-ups, and squats shows off insane transformation

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on the gruelling task of doing 100 push-ups, 100 sit-ups and 100 squats, along with a 10km run, every day for three years (YouTube)

Three gruelling years of working out

After initially going viral for showing off his progress after one year, Tasuke has now revealed his ripped body from three years of incredibly hard work that left his muscles screaming continue reading …

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