How to Keep Your Gallbladder Happy

gallstones. One study found that women who ate an ounce of nuts five times a week were 25% less likely to need gallbladder surgery than those who ate them rarely. Snack on them, or sprinkle a few nuts on cereal, salads, and other dishes. Just watch the calories.

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Lean Toward Vegetarian

You don’t need to swear off meat for your gallbladder. But continue reading …