How to Keep Your Gallbladder Happy

the cholesterol in bile. But too much booze can harm the gallbladder, so limit yourself to no more than one drink a day for women and two drinks for men.

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Watch Your Meat, Butter, and Cheese

The fat in meat and dairy foods is saturated. This kind raises your bad cholesterol level, and in turn may make you more likely to get gallstones. Go for foods continue reading …