ADVERTISEMENT
salmon, nuts, and avocados.
10/ 15
Get Moving
Physical activity burns calories, boosts mood, and protects your gallbladder. Research found that women who exercised the most lowered their odds of having gallbladder disease by 25% compared to their couch potato peers. Aim for 30 minutes of workouts 5 days a week. Just starting out? Talk with your doctor continue reading …
ADVERTISEMENT
