How to Avoid Dreaded “Traveler’s Diarrhea”

cook it, peel it, or forget it,” which means avoiding things like fresh fruit you can’t peel, raw veggies like salad, and raw fish. Food from street carts can also be risky. In my case, I suspect that fresh mango, cut by the proprietor of a roadside stand, was my downfall.

Be prepared. Pack hand sanitizer so you can keep your hands clean while traveling,continue reading …