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Health Benefits of Milk

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some water in your favorite soup recipe for milk.

Replacing cream with milk. Cream is thicker and fattier than milk, but you can replace milk with cream in your recipes to cut fat. Before using, add about 2 tablespoons of cornstarch per 1 cup of milk and stir to help thicken the milk. Or, use buttermilk or evaporated milk in place of the cream.

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