Foods You Can’t Stop Eating — But Should

from the chickpeas. While you’re at it, trade those less-than-healthy chips for all-you-can-eat veggies like bell pepper, broccoli, carrots, cucumbers, and celery.

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Cereal

Many are loaded with simple carbs and sugars. Try oatmeal instead. The fiber helps fill you up and slows the absorption of calories into your bloodstream. That keeps your energy continue reading …