Foods You Can’t Stop Eating — But Should

sugar. Four grams in every tablespoon to be exact. If you want something tomato-y, make some homemade tomato salsa. You can add a bit of cayenne pepper for a spicy little kick.

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Muffins

If you want to have cake for breakfast, just do it. Calling it a muffin won’t make it any better for you. It’s full of refined white flour, sugar, and fat — which continue reading …