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Foods That Are Bad for Your Heart

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But rather than fixate on any one bad food, it’s wise to focus on your overall diet. You can still have these things if you mostly eat heart-healthy fruits and vegetables, whole grains, lean protein, and low-fat dairy.

 

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Bacon

More than half of bacon’s calories come from saturated fat, which can raise your low-density lipoprotein (LDL), continue reading …

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