Foods That Are Bad for Your Heart

Dressing

The main ingredients of this popular dressing are typically buttermilk, salt, and sugar. This makes it high in fat, sodium, and calories. None of that’s good for your heart. You can make a healthier version of your favorite creamy dressings by blending low-fat sour cream or cottage cheese with low-fat buttermilk and fresh herbs like dill, tarragon,continue reading …