Broken Heart Syndrome: Can You Die of a Broken Heart?

prevent broken heart syndrome. But reducing your stress levels and learning how to deal with problems can reduce your risk.

These relaxation techniques can help:

• Yoga
• Meditation
• Breathing exercises
• Warm baths
• Journaling

Getting therapy and joining a support group can also help you deal with your emotions.

Taking care of your overall health is another way to continue reading …