Best Ways to Nourish Your Heart

D,” “Vitamin C,” “α-Carotene, β-Carotene, β-Cryptoxanthin, Lycopene, Lutein, and Zeaxanthin,” “Vitamin E,” “Folate.”

Cleveland Clinic: “Vitamin D and Heart Disease,” “Soy Foods.”

American Heart Association: “Fish and Omega-3 Fatty Acids,” “Meat, Poultry and Fish.”

B. Burton-Freeman, Advances in Nutrition, September 2014.

R. Knopp, American Journal of Preventative continue reading …