Physical Effects of Worrying

  Are you an excessive worrier? Perhaps you unconsciously think that if you “worry enough,” you can prevent bad things from happening. But the fact is, worrying can affect the body in ways that may surprise you. When worrying becomes excessive, it can lead to feelings of high anxiety and even cause you to be … Read more

The Basics of Tinnitus

  What Is Tinnitus? Tinnitus (pronounced ti-NIGH-tus), or ringing in the ears, is the sensation of hearing ringing, buzzing, hissing, chirping, whistling, or other sounds. You may hear the noise all the time, or it may come and go, and it can vary in loudness. It may be in one ear or both. It’s often … Read more

Depression and the Metabolic Connection

  If you’ve tried several treatments for your depression and aren’t seeing a change in your symptoms, you may have treatment-resistant depression (TRD). This means that standard depression treatments that work for most people don’t have the same effect on you. Research shows that about 30% of people with depression have TRD. If you have … Read more

Why Do My Legs Hurt?

  What’s Causing Your Leg Pain?   1/ 15 Peripheral Artery Disease (PAD) With this condition, your limbs — typically your legs — don’t get enough blood. It usually happens because your arteries have narrowed. Your legs may feel weak or numb or cramp when you walk. They might feel cold and be an odd … Read more

Physical Symptoms of Anxiety

  Physical Symptoms of Anxiety   1/ 12 Rapid Heartbeat When something scares you suddenly, like a loud noise, it triggers stress hormones (adrenaline, noradrenaline, cortisol) that make your heart beat faster and harder. You may feel like it’s beating unevenly (heart palpitations). Over time, if it happens too much, you’re more likely to have … Read more

What Too Much Sugar Does to Your Body

  Overview & Types Symptoms & Diagnosis Treatment Living With Related Conditions Type 2 Diabetes Type 1 Diabetes Gestational Diabetes Appointment Prep View Full Guide 12 Ways Too Much Sugar Harms Your Body   1/ 15 The Bitter Side of Sugar Sugar is sweet, but too much of it can sour your health. Whole foods … Read more

How to Keep Your Gallbladder Happy

  Overview GI Track Disorders Sign & Symptoms Tests & Diagnosis Treatment Appointment Prep View Full Guide How to Keep Your Gallbladder Happy   1/ 15 Don’t Skip Meals Your gallbladder releases bile each time you eat. When you skip meals, those bile juices build up. This raises the cholesterol levels in your gallbladder. Over … Read more

What Are the Early Warning Signs of Vaping Illness?

  Electronic cigarettes were originally designed as a healthier alternative to traditional cigarettes. But it turns out smoking e-cigarettes — commonly known as vaping — has its own risks. In August 2019, the CDC began tracking cases of severe lung problems in people who vape. Thousands had lung damage that needed treatment in hospitals, and … Read more