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Man who ran 10,000 miles and completed 109,600 push-ups, sit-ups, and squats shows off insane transformation

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Fitness fanatics are bigger than ever, both in a figurative and literal sense, thanks to some almost unbelievable workouts and challenges.

The human body is capable of things we never thought would be possible, whether it’s breaking the sub two-hour marathon or running the whole length of Africa.

While every victory in the gym should be celebrated, some continue reading …

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