15 Healthy Reasons to Slice Into Watermelon

flesh rather than yellow or orange. And the riper, the better. Also, seedless melon tends to have more lycopene than those with seeds.

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Sun Benefit?

Some pigments help protect plants from the sun. Oddly enough, just eating them may shield your skin, too — at least a little. The lycopene in watermelon may make it less likely that you get sunburned.continue reading …